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#personaltraining Instagram Medias

* * トレーニングを始めたばかりの頃は、あのモデルのような体型になりたい、あのスターのような体型になりたいと望むものである。 * そして、鏡に映る自分や体重計を見るたびに * 『はぁ... 本当にあんな体型になれるのかな』 * と絶望感に駆られる羽目になる。 * そんなの疲れるだろう。楽しくないだろう。 * 今この瞬間から考え方を180度変えてみることだ。 * 《他人の身体を目指すのではなく"自分史上最高の身体"を目指せばよい。》 * 比較するのは常に過去の自分だ。 * * #workout #exercise #diet #fitness #training #beauty #gym #health #personaltraining #パーソナルトレーニング #トレーニング #ダイエット #シェイプアップ #産後ダイエット #痩せたい #美脚 #モデル体型 #ヒップアップ #肉体改造 #ダイエット 仲間募集 #エクササイズ #筋トレ #パーソナルトレーナー #プロテイン #筋トレ女子 #ジム #ボディメイク #写真好きな人と繋がりたい #ワークアウト

3/23/2017 3:27:15 PM 0

2 SPACES NOW AVAILABLE FOR MY WOMEN'S MUSCLE TONING GROUP STARTING THIS SATURDAY AT 10:30am The session will be 1hour and 15minutes at PureGym Denton every Saturday morning for a minimum of 4 weeks... JOIN THE GROUP FOR ONLY £60 EACH FOR THE MONTH! SUMMER IS FAST APPROACHING, TIME TO BURN CALORIES AND IMPROVE DEFINITION! BE BEST WALKING ACROSS THE BEACH THIS YEAR! If anyone is interested in this programme you can contact me on the following: Facebook: James Redderz Redfern PT Email: jredfern_puregym@hotmail.com Phone: 07933792605 Instagram: JREDZPT88 * #puregym #puregym denton #everybodywelcome #weights #weighttraining #women #group #personaltraining #gainz #toning #fitness #motivation #beyourbest #power #guidance #personaltrainer #fitspo #gymspo #fitness inspiration #gyminspiration #gym #workout #manchester

3/23/2017 3:27:06 PM 0

Artistic expression to the fullest, The Golden Era with Bob Paris #sdphysiques #classicphysique

3/23/2017 3:26:26 PM 1
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. 【トレーナー紹介】 NAME. 小澤 咲木 AGE. 28 . Habitで唯一の女性トレーナーの咲木さんはプロのバレエダンサーなんです! 写真の通りかなり身体が柔らかく、トレーニングではピンポイントに効かすのが得意 . 4歳という小さい頃からバレエを始めて、オーストラリアとアメリカUSAに留学。 その後USAのバレエスクールで教師を務める程の凄い方です️ . そんな咲木さんは英語が得意です!以前habitに道を聞きにきたアメリカの方に英語で道案内してくれる程ペラペラで、趣味は旅行✈️ . 最近行ったとこはベトナムだそうです🇻🇳 . 主な出勤時間は 月曜 昼 水曜 昼 木曜 昼 . 朝の顔なので体を柔らかくしたい方やピンポイントに効かせたい方は是非指名してみてください! . #tifit #ticafe #tihabit #ticlinic #恵比寿 #代官山 #パーソナルジム #パーソナルトレーニング #ワークアウト #workout #TRX #personaltraining #ダイエット #筋トレ #痩せる #腹筋 #腹筋女子 #モニター #ヒップアップ #シェイプアップ #食事管理 #ウエストライン #くびれ #筋トレ #筋トレ女子 #美脚 #肉体改造 #おしゃれ #お洒落 #アンチエイジング #医師監修

3/23/2017 3:25:21 PM 0

Turkcelllilere, Öğretmenlere Öğrencilere, 65 yaş üstü kadınlara, grup olarak gelenlere,arkadaşını alıp gelenlere ve anne-kızlara ekstra indirimler Altıntepe B-Fitten ❗❗ Sende kendin için bir adım at Alanında uzman eğitmenlerle ÜCRETSİZ deneme şansı yakalamak için hemen ara 02165183435 05363865068 #altıntepedeepilates #pilates #reformer #zumba #cardio #aletlipilates #kickbox #pilates mat #Pt #Personaltrainer #personaltraining #pendiktereformer #spor #healt #koordinasyon #akıcılık #denge #ekip #konsantrasyon #devamlılık #doğruluk #doktorönerisi #uzmankadro #kilover #sıkılaş #dahafit #dahasıkı #dahaincebirbeden #altıntepedekadınlaraözelsporsalonu #Sportwithbfitrainer

3/23/2017 3:25:20 PM 0

These days, it's very easy to get distracted. The key to success is to keep your eyes on YOUR prize, not someone else's. My goals are very different from other people in the gym, in my chair, on the Internet, etc. if I let everyone else's opinion of me affect my day to day life, I'd be going in 20 different directions! So stay in your lane. Do you booboo. Only you can accomplish what you want to, and you're also the only one holding you back from your goals. Namaste y'all, happy Thursday ❤️ #soapbox #happythursday #morning #goodmorning #positivevibes #doyou #imadome #keeponkeepingon #thisisme #personaltraining #instagood #picoftheday #balance #thatyogabalance #coreworkout #coreday #alnmcbee @elite40retreat #customfitness #customnutrition #myseriousface #tryingnottolaugh

3/23/2017 3:24:30 PM 0

Fitness is a journey and it's not easy (trust me I know)!! This last couple of weeks it's been my birthday and my first week at my new job, so I've lost myself a little bit. But now I'm getting into the swing of things at work, so I'm able to refocus myself...I'm excited to get back on my training programme and diet plan and get ready for the summer...Without initially have a personal trainer pushing me and motivating me, I would never be where I am today....I love that now I can do the same for other people like me #personaltrainer #personaltraining #lifestyleconsultant #fitness #fintessjourney #health #health andfitness #health coach #fitness freak #journey #hard #everyonehastostartsomewhere #lovemynewjob #training #training programme #dietplan #bringonthesummer

3/23/2017 3:22:54 PM 0
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#latergram #exhausted #rambling Landed yesterday; first night in our home officially as husband and wife. We spent the evening reminiscing over how much of a whirlwind the last few weeks have been! All the months of wedding and travel planning and then to execute everything back to back has been exhausting but extremely humbling and eye opening. We got married and then got to go to the other side of the world and see how people live, meet new family for the first time and make forever memories. And to top it all off, we get to come home to our amazing life, together in our happy little home. Perhaps #blessed doesn't even begin to describe how we feel ❤ Now to jump back into real life! Laundry and paperwork, let's go!

3/23/2017 3:00:10 PM 1

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